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“Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible – to give up a thirty-year smoking habit literally overnight. I found it not only easy but unbelievably enjoyable to stay stopped.” – Sir Anthony Hopkins “Instantly I was freed from my addiction. “Allen Carr explodes the myth that giving up smoking is difficult.” – The Times “Allow Allen Carr to help you escape painlessly today.” – The Observer LISTEN TO STOP SMOKING NOW AND BECOME A HAPPY NON-SMOKER FOR THE REST OF YOUR LIFE
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The results show it to be as good as, if not better than the UK’s gold standard NHS 1-1 Stop Smoking Service 1 and almost twice as effective as the Irish Governments Quit.ie service 2. Participants 300 adult smokers, 18 years plus, minimum 5 cigarettes daily, and English speaking. Allen Carr’s Easyway method has been clinically proven in two randomised controlled trials. Setting Single centre, open RCT, general population based.
#Allen carr easy way to stop smoking trial#
I tried everything, Allen Carrs book (which is brill and worked for my sis and her hubby), a session with Allen Carr himself, hypnosis, acupunture, patches, gum and Zyban. Objective To determine if Allen Carr’s Easyway to Stop Smoking (AC) was superior to Quit.ie in a randomised clinical trial (RCT). The milder the cig, the more chemicals apparently.
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There are no gimmicks or scare tactics, you won’t put on weight, and you can even smoke while you listen. I smoked Silk Cut Extra Mild and there was so little nicotine in them that I am sure I was addicted to the chemicals. It works both for heavy and casual smokers and regardless of how long you’ve been smoking. It eliminates the fears that keep you hooked and you won’t miss cigarettes. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free.Īllen Carr’s Easyway does not rely on willpower as it removes your desire to smoke. Allen Carr doesnt try to scare you into quitting, which only perpetuates the fear and makes the smoker want to smoke more, rather he gets to the psychological. Stop Smoking Now is the new, cutting-edge presentation of the method. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Allen Carr’s Easyway is the most successful stop-smoking method of all time.